Shaolin Kung Fu basic hand type
Hand type Shaolin Kung fu with a fist, palm, hook, etc., is the foundation of training exercises of Shaolin Kung fu, say "palm is a door, boxing meteor hammer, olecranon hook like"
Boxing: four fingers close together volumes grip, the thumb on the index finger and middle finger second finger.
Zhang: four fingers close together straight, bent thumb fastened to the user.
Hook: five fingers first knuckle squeeze together, carpus.
1 punch: two internal rotation move out, fist down, eyes front.
2: by turning the palm before after both sides straight arm circle to head, finger relative, upright, with fingertip.
3 hook two palms to both sides to the lateral raise position whereabouts variable hook, hook tip down, eyes front.